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Happy Healthy Eating: Community Supported Agriculture

Written on March 3, 2010 by SusanC

Community Supported Agriculture (CSA) is a great way to support your local farmer and keep fresh vegetables on the table. Most CSA‘s work something like this:

Families (or single folk) buy a “share” (or two if you’re a large family)- ranging in price from say $400.00 to $800.00+ and each week you meet at a pick up location for your box of vegetables and fruits. Most CSA shareholders pay in installments, some take advantage of work-share options, and all pay a down payment of some sort. And that’s in part the beauty of CSA– because buyers pay the farmer upfront she can estimate how much to plant.

in Blog, Eat to Live, Green Gardens, The Green Consumer

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Creative “Green” Date Nights

Written on March 2, 2010 by SusanC

1 Comment

My husband and I are always busy with work, kids, our personal time, and sometimes it’s hard for us to make time for our relationship. But it’s always so rewarding when we do.

Since we don’t always have the money to go out for dinner or a movie, I like thinking of creative ways for us to share time together or with other adults in a playful and romantic way.

Last month I was dreaming up the perfect date night and come up with these fun ways to spend time together.

1) Have a potluck. Instead of heading to the restaurant, invite friends over for a candle light dinner; plan for a house large enough to accommodate kids with a movie and special dinner while the parents (adults) have a special night of conversation and cocktails.

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After-School Snacks that Tread Lightly on the Planet (and your Grocery Budget)

Written on February 11, 2010 by Amy Whitley

6 Comments

If you’ve been following my posts here at 5 Minutes for Going Green, you know I’m all about taking baby steps toward eco-living. In other words, I tend to take two steps forward, followed by at least one squarely on my cushy bottom.

One step forward I’ve taken recently is to bake and cook healthy, whole-food after-school snacks for my kids. I’m tired of buying over-processed, heavily-packaged snack foods that destroyed my grocery budget.

Three winning recipes my (picky) kids happily eat:

Egg and cheese sandwiches:

2 packages English muffins (I buy wheat)

2 dozen eggs (I go with free range)

24 slices cheese (cheddar for our family)

Optional: ham slices or the veggie equivalent (we like Yves brand)

Fry the eggs individually (we cracked them right into circular cookie cutters on the griddle to keep their shape).

in Blog, Eat to Live, For The Home, For The Kids, Frugal Living, Green Parenting, The Green Consumer

- 6 Comments

Have A Fair Valentine’s Day

Written on February 10, 2010 by Lisa (Retro Housewife Goes Green)

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Valentine’s Day is getting close and that means lots of chocolate. The annual world consumption of cocoa beans averages around 600,000 tons per year. But do you know how your chocolate was made? 70% of the world’s chocolate comes from the Ivory Coast where most of the chocolate is farmed using child labor.

Don’t worry though, you can give up child labor without giving up chocolate. By buying fair trade certified chocolate you can be sure that your chocolate is child labor free and those who made it were paid fair wages. Fair trade chocolate is becoming much more common as people are learning how most chocolate is made and are demanding a change, keep pushing and someday all can be fair trade!

in Blog, Green Holidays

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A Greener Olympics?

Written on February 9, 2010 by Amber

2 Comments

I live in suburban Vancouver, BC. This week the 2010 Winter Olympic Games will open in my region, and people are excited. The Torch is making its way through local communities, people are wearing their Team Canada gear, and dozens of cultural events are kicking off. The city is ready to celebrate and capitalize on the international attention that we are receiving. As someone who has lived in this region my whole life I am proud of the show we are about to put on.

At the same time, we cannot forget that a major event such as the Olympics comes at a cost.

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Why My Kids Ride the Bus

Written on January 26, 2010 by Amy Whitley

16 Comments

Because I make them.

It’s as simple as that. Just like I make them turn off lights when the leave a room and make them turn off the tap water while brushing their teeth and make them place empty cereal boxes in the recycling bin.

They don’t like it much. They say the bus smells (it does!) and sometimes, kids are rowdy. Often, they tell me, the bus driver is grouchy. If I drove them to school, they argue, they could sleep in a bit later (not that they would!) and would get home a bit earlier in the afternoons.

It’s true.

in Blog, Clean Air, For The Kids, Frugal Living, Green Parenting

- 16 Comments

To Eat or Exfoliate?

Written on January 25, 2010 by DianaP

4 Comments

I’m a food writer and a gardener. I never thought I’d say that — even to myself, let alone out loud — and yet, here I am. Late January is blowing in with wind and ice and seed catalogs galore are gracing my mailbox — and I am itching to dig in the dirt.

I want nothing more than to get outside, feel a warm breeze on my skin and to sink my hands into the dark, heavily composted soil that will (hopefully) nourish a large part of our sustenance in the coming year. Unfortunately, I was born, raised and continue to live in The North; a frustratingly cold place where such wonderful endeavors cannot be undertaken without engaging in epic futility until well into April or May.

in Beauty and Body, Blog, For The Home, Frugal Living, Green Gardens

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The Dinner Co-Op: an Easy Way to be Green?

Written on January 19, 2010 by Amy Whitley

2 Comments

A number of years ago, an acquaintance of mine belonged to a dinner co-op. The concept was simple: four friends (living on the same block) shared the burden of the evening meal. Each friend was assigned one day of the week (Monday through Friday) and on her assigned day, cooked dinner for all four families. The other three days, she sat back and waited for her family’s meal to be delivered.

At the time, I thought it sounded like a convenient idea–even an ingenious idea–but I didn’t consider it to be necessarily a ‘green’ idea. I realize now I was wrong: dinner co-ops are a great way to be environmentally responsible while enjoying the awesome benefit of cooking only once or twice a week.

in Blog, Eat to Live, Eco-Friends, For The Home, Green Gardens, Green Parenting, The Green Consumer

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My own time… a “time in”

Written on December 16, 2009 by SusanC

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The air is crisp, and there are (almost) daily visits of “Jack” frost. The trees are just about completely barren and in town there’s the buzz of holiday excitement. This past weekend we had our first local indoor Winter Farmer’s Market. All the signs indicate the holidays are around the corner!

The end of this week marks the beginning of the Christmas “consumer” season, the holiday parties, cookie baking, travel, decorating…. and the to-do list gets longer and longer. So, here I am to offer a gentle reminder on the importance of simplicity… even in December!

I recently started re-reading Last Child in the Woods by Richard Louv and am deeply moved by the words of a fifth grader interview for the book.

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Make Christmas Meaningful

Written on December 16, 2009 by Lisa (Retro Housewife Goes Green)

1 Comment

Just walk in to any big box store and you will see what Christmas has become. It’s all about shopping and rushing around. People are stressed and end up in debt. Christmas used to be about family and memories and now it’s just about stuff.

Why not work to change that with your family this year? Instead of so much stuff do fun activities together. Even better give back to those in need. Bake cookies for your neighbors, volunteer at a soup kitchen, sponsor a family for Christmas, there are endless ideas.

For the gifts you give why not give the gift of your time?

in Blog, Green Holidays

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