When my husband and I moved in together in college, we were both going to school full time and working, and so we always ate at least one meal away from home each day. Eating out was getting too expensive, so we started packing our lunches each morning. That took care of a lot of the excess cost, but I was still unhappy with how much we were spending on plastic zipper baggies. I had recently become really involved with the environmental club on campus, and was examining our lifestyle for ways in which we could lessen our impact on the planet.
Category Archives: Eat to Live
Go Green for Lunch
Going Green for Special Needs
A few years ago I lived my life in 20 minute increments. Then I had to rest. Fibromyalgia and Asthma ruled my life. With 3 children, a husband and all the normal mess that life assures, my brain constantly told me that I wasn’t doing enough. But I simply did NOT have the energy to spare; it needed to go to things that HAD to be done, not things that I wanted to do like living a greener lifestyle.
I’ve since been diagnosed with Celiac Disease, and eating a gluten-free diet has improved my quality of life massively. But I still remember the dreams I had, the ones that seemed so far away from my reality.
Reinventing The Wheel
Have you ever felt overwhelmed by the environmentalist’s charge to “eat local?” Think the term “slow food” means “not McDonalds?” Intimidated by the 100-mile diet, or clueless when it comes to constructing weekly menus that highlight in-season foods from your neck of the woods? (Seriously, who has the time to plan menus?).
Then breathe easy, because you are most certainly not alone.
We are all the products of more than one generation of industrial food conditioning. (Example: As a child, I once asked a grade school friend where the apple she was eating came from, and she said, “the store”).
Cold Weather Roadblocks to our Green Schedule
I feel like we got into a green groove this spring. The weather got warmer and we started walking everywhere.
By summer the car was getting dusty in the garage and we covered miles and miles on foot every day. Add the fresh fruit from the local market and the long lingering days at the beach for supper, and now I can see why things are changing around this house with the onset of winter.
We use the car way too much. Rather than risk the slippery walk to preschool as the cold rain pours from out of nowhere, we seek the safety, and moreover the comfort, of the car.
Green Resolutions Anyone?
It dawned on me today that since summer ended time seems to be moving in fast forward and the new year is fast approaching. What better time for me to meditate on my New Year’s Resolution!
As cliché as it sounds, the Type A side of me loves to make goals and see them come to fruition. Let’s see, in 2008 I tried to share my true feelings instead of sugar coating. (Some would say I do it really well now!)
After some thought I decided that my resolution for 2009 will be to eat only organic foods, with a focus on locally grown products.
Voluntary Simplicity in a Bad Economy
One of the biggest misconceptions that people have about living simple or living in a frugal manner is that it means great personal sacrifice.
Yet the idea behind simple living, or voluntary simplicity as it is also called, is not to live as cheaply as possible, but instead to see just how well you can live on less. It is entirely possible to be perfectly content and have all of your needs met and satisfied by living in a simple and frugal manner, no great sacrifices required. A vow of voluntary simplicity can bring a sense of inner peace and certainly less financial pressure.
What’s on Your Reading List this Winter?
If you’re a homesteader like I am, or even just a beginner or veteran gardener, chances are, you’ve got some books on your list to dive into now that the outdoor growing, harvest and preservation season is just about over. (Of course, I am speaking for those of us who live in climates where we cannot outdoor garden year round!) It’s important to find new ways of doing things on your homestead, or just refining what you already know. This is why I’ve got quite a few books on my list and my night stand to read during these long winter months.
Acupuncture for Seasonal Allergies
Autumn brings the best and the worst in the same season. Long before the official beginning of fall, I am ready for the sweaters and the jeans. Reborn with the crisp morning air as I wake up, I long to snuggle into my warm comfy sheets at night. By far I am more peaceful (than usual) this time of year.
However, as the cooler temps bring me pleasure, they also bring me pain. I have seasonal allergies that irritate my sinuses when the leaves start to die and the mold count climbs. In the past, I have relied on prescription nasal decongestants to get me through.
What Does Buying Local Mean To You?
What does the term “buy local” mean to you? There is an increasing push for people to start buying local foods and products of late. I think it’s a great idea. You need to first ask yourself, what does that mean to you? Does it mean that you buy foods and products from just your community? Your state? Our country?
It can mean all those things. Here in Idaho, we have a campaign called “Buy Idaho”. T.V. and radio ads encourage Idahoans to purchase goods and services within our state. I’m sure other states have this kind of program too.
Let’s Eat Cake
I’ve got a sweet tooth that, when satisfied, can wire me for a peaceful calm, but also causes me to spend a ridiculous amount of money and occasionally compromise my health for a pleasure that comes and goes so fleetingly. If you allow yourself to be controlled suffer from a sugar addiction as I do, then you too may know (and understand) the cravings I experience. I have actually climbed into my car at 10pm at night because there was nothing in my house that would satisfy a craving I was having. On the whole, I eat very healthy and feed my family the same, but when it comes to desserts, I have to hold my head in shame.
