Category Archives: Eat to Live

Around the Greenosphere: Weekly Link Roundup

More inspiration for the weekend:

-An inspiration post about biking from One Green Generation (with amazing photos).

-Run DMT is talking about why organic produce really IS better.

-What gets us buying the latest and greatest? No Impact Man reminds us that the zero sum game (i.e., I get everything, you have nothing) is how we are persuaded into unhappiness.

-Burban Mom encourages us to go green with our deodorant, and I second her 9 months on/3 months off plan!

-In her journey to eating locally, Simple-Green-Frugal tells us how you can eat out and still be green.

Continue Reading »

A Green Pet – Making Your Own Pet Food

When I bought my little cutie, Rex, I felt like a new parent. He was so tiny and dependent on me. I had many questions about what food to feed Rex or how to care for his health, now that I was living a more green life style. I had some nay sayers that couldn’t believe I cared, he was an animal. Go to the pet store and get whatever. Well, yes but he deserves to be well taken care of and if I don’t take good care of him he won’t live as long. Taking care of our pets will decrease costly vet bills.

Continue Reading »

Green and Natural Lunchbox

It is the time of year for summer splashes in crystal blue water, lazy sun induced naps, and barefoot running through green blades of grass to come to an end. The sounds of summer are fading as we enter the new season of clouded skies, yearnings for peaks at the sun, and grass that sometimes matches the color of the soil in which it is planted. Many of you have already sent your children back to school while others are still in the planning stages. Care has been given to choosing appropriate clothing, finding great deals on school supplies, and making sure the first day of school goes as planned.

Continue Reading »

Natural and Healthy Weight Loss: A Personal Journey

Weight loss has always been an issue with me. When I was younger I was skinny and wore boys extra slim pants. Something happened (less activity and more food) and I started having to buy plus size clothing. My size didn’t define who I was but it did affect my health. I’ve tried a variety of things in the past 10 years and not all of them are healthy or “green”.

I’ve done the over the counter diet pills but they made me feel jittery and I was always scared of side effects, so I would stop taking them. I’ve even had prescription medicine, Meridia, and despite the list of side effects, I had zero and it did help curb my appetite.

Continue Reading »

Mind, Body and Spirit: An Environment Worth Preserving

A Going Green Checklist:

  1. Learning to conserve energy? Check.
  2. Reusable shopping bags? Check.
  3. Shopping local? Check.
  4. Making greener choices at the market? Check.
  5. Using greener cleaning products or natural alternatives at home? Check.
  6. Reducing water waste? Check.
  7. Growing our own produce? Check.
  8. Driving less? Check.
  9. Treating my body like an environment worth preserving? Ummmm……check?

Did that last one stump you? In all your efforts to go green in your life, home, and community, have you forgotten something very important? We spend lots of time greening up our homes, our communities, and learning to eat better. We make choices everyday to put the environment first and preserve nature and habitats.

Continue Reading »

I Jam, Therefore, I Am

If you happen to live in a place that has one solid outdoor growing season like I do, then the harvest is fast approaching. Here and there you’ve probably begun to pick a few things out of your garden already. Soon, though, your garden will be overflowing with produce and it will be a good idea to have your food preservation methods ready to go.

What? Preservation methods? I can’t just eat it all fresh?

You’re going find out quick that you cannot eat everything fresh out of your garden, and your friends might get tired of you popping by with baskets of offerings.

Continue Reading »

Healthy School Lunches: Sometimes It Takes Bribery

Over the last couple years, I’ve gradually been going green, and it’s not until recently that our efforts have been more aggressive. However, with that said, I’ve always taken time to stop and explain to my children every step we are taking, all the whys and all the hows. My children are 12, 10, and 7, so there is quite a bit they understand and can participate in. Plus, I’ve always been the kind of Mom that feels the more communication between my children and me, the better.

When I was in college last year–attempting to figure out what I wanted to be when I grew up–not having to make cold lunches every morning for my kids was great.

Continue Reading »

Going Green For The Health of It

Although we lived in the city, I grew up in a pretty simple family compared to many of our neighbors and friends. There was no microwave, dishwasher or cable television in our home. No packaged cereals, boxed juice or single serving lunch snacks for school.

We grew and made nearly all our own food. My father was trained in horticulture and he studied bio-dynamic and organic farming in his spare time. He put all his knowledge to work on our gigantic family garden. I can’t tell you how  many times I cringed at the sight of another soggy sprouts, cucumber and tomato sandwich in my elementary school lunch!

Continue Reading »

Buy Green, Save Green

When it comes to going green we all want to save our green and not lose it! It can seem as though organic food is more expensive, and frequently people use the excuse of not buying organic food because it costs more. There are simple ways to go green in this department without breaking the bank! Recently, MSN Health even reported how to eat organic on a $7 a day budget, so it can be done! Here are some simple pointers that won’t take too long and can save you money and help you buy organic.

♦Choose to buy organic on some items like milk, cheese or meat.

Continue Reading »

Homemade Bread: Your First Step to Sustainability!

I think one of the best things in the world is homemade bread. I love making it. Baking it. Smelling it. Tasting it fresh out of the oven! Here on our little homestead, homemade bread has become a staple. Baking your own bread is one of the best places to start on a “going-green” journey. In baking your own bread, you are not only guaranteed that the ingredients are wholesome, but when healthy bread at the store costs nearly $5.00 a loaf, baking your own makes good economic sense. It’s also another way not to have to rely on the grocery store so much.

Continue Reading »