Tag Archive: curing depression

Gardening Cures Depression

In the spring the boys and I started organic gardening at Lincoln Park Farm in the Zoo’s The Edible Garden. Since then we have spent every Wednesday morning with our friends at the organic garden learning, farming, eating and weeding. Each task brings a new invaluable experience. The latest being the revelation that putting your hands in the dirt while gardening relieves depression!

Kord Staley, one of our farmer friends at the Edible Garden, shared this with me after seeing my big satisfied smile while I sat and picked weeds and it makes complete sense. Here I have been researching natural ways to cure my intermittent depression.

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