Tag Archive: compost

What We’re Doing Wrong – Oh, The Plastic!

A couple of weeks ago I explained the events that led to my decision to 1) reassess my life and 2) write this series about it. If you haven’t read that, I highly recommend it. (Of course I do, right? Right!) When you’re done just don’t forget to come back and visit me here.

I’m more than a little ashamed to admit that, despite my best efforts, there is a lot of packaging that runs through this house. Especially of the plastic variety. Over the years we’ve instituted all the simple, every day waste reduction methods we could think of.

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Going Green for Special Needs

A few years ago I lived my life in 20 minute increments. Then I had to rest. Fibromyalgia and Asthma ruled my life. With 3 children, a husband and all the normal mess that life assures, my brain constantly told me that I wasn’t doing enough. But I simply did NOT have the energy to spare; it needed to go to things that HAD to be done, not things that I wanted to do like living a greener lifestyle.

I’ve since been diagnosed with Celiac Disease, and eating a gluten-free diet has improved my quality of life massively. But I still remember the dreams I had, the ones that seemed so far away from my reality.

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Eat Your Greens!

Child eating corn from the local farmer's market.

My mother always told me to eat my greens. That advice is as true today as it was when I was young. But these days, green foods go beyond spinach and broccoli to organic selections of coffee, fruits, veggies, and burgers.

Conventional farmers use around 300 different pesticides to grow foods that are sold in supermarkets every day. These chemicals pollute the soils and waterways, harming fish, birds, and other wildlife. Pesticides are also dangerous for the farmers who are exposed to them on a daily basis. The Environmental Protection Agency (EPA) estimates that pesticides are responsible for 20,000-40,000 work-related poisonings each year in the United States.At home, these pesticides hitch a ride to the dinner plate on our favorite foods.

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Let it rot!

These days, I see a lot of “R”s added to what was originally the sacred trinity of green living: Reduce, Reuse, Recycle. My personal favorite is “Reduce, Reuse, Recycle, Rot,” used to encourage folks to compost their food scraps and yard waste instead of consigning it to the burn pile or the landfill.

Many of us will get our first frost of the season within the next month (I know, where did August go?), which means that yard clean-up is right around the corner. In fact, I’ve already been trimming a lot of spent blossoms and pulling out the end of the spring radishes and lettuce (to replant, of course, with fall veggies!).

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Gardening Cures Depression

In the spring the boys and I started organic gardening at Lincoln Park Farm in the Zoo’s The Edible Garden. Since then we have spent every Wednesday morning with our friends at the organic garden learning, farming, eating and weeding. Each task brings a new invaluable experience. The latest being the revelation that putting your hands in the dirt while gardening relieves depression!

Kord Staley, one of our farmer friends at the Edible Garden, shared this with me after seeing my big satisfied smile while I sat and picked weeds and it makes complete sense. Here I have been researching natural ways to cure my intermittent depression.

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