Previously, I wrote about my weight loss journey and overall, journey to be healthy. My children are an extension of me and therefore my journey is their journey. What I eat, how I exercise and the way I view the world affects them. This is why it is extremely important, for me, to set a good example in as many ways as possible. The way I see it, when parents set good examples the children learn what the parents does. Children usually do as they see. I love reading, for example, and I continually saw my mother read and encourage us to read, instead of watch television.
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Happy Labor Day weekend to you all from the green team here at 5 Minutes for Going Green! Here are some interesting reads for your long weekend:
-Geek Dad creates an incredible Styrobot, all from styrofoam he collected over the past several years. Check out the awesomeness.
-Last week, our own Crunchy Chicken had some exciting updates on the distribution of pads for her very important and very successful Goods 4 Girls organization. Go read about what happened in Sudan, Kenya, and Uganda.
-Another one of our rock stars, Mama Bird, pointed out the lack of environmental awareness among the American Dental Association.
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One of the nicest things about the wide green Earth we live on is the plant life that kindly mops up carbon dioxide while it creates energy. If you haven’t got a green thumb, but have a love of leafy decor like I do, you can still get the leafy living greens into your home. Why do that? Well, I’m not kidding about plants improving indoor air quality. And what else are you going to do with the backwash from all your sippy cups?
Green planting 101: use organic potting soil and compost (leaf mold or compost tea) to enrich it.
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I’ve found there are several aspects of my journey towards going green that require me to slow down my usual crazy, hectic pace, and, I admit, this isn’t always easy. When you decide to do things like prepare your meals from scratch, grow a garden, make your own yogurt or dry your clothes outside on a clothesline, you have to A) plan ahead and B) allow yourself the time to accomplish these things. This doesn’t always make for an easy transition in a world where time is money and we often over-schedule our lives.
When I first started drying our laundry (everything from cloth napkins to clothes, linens to cloth diapers) on a clothesline this summer, I was frustrated with how much time it took, specifically to hang everything up.
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In the spring the boys and I started organic gardening at Lincoln Park Farm in the Zoo’s The Edible Garden. Since then we have spent every Wednesday morning with our friends at the organic garden learning, farming, eating and weeding. Each task brings a new invaluable experience. The latest being the revelation that putting your hands in the dirt while gardening relieves depression!
Kord Staley, one of our farmer friends at the Edible Garden, shared this with me after seeing my big satisfied smile while I sat and picked weeds and it makes complete sense. Here I have been researching natural ways to cure my intermittent depression.
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Summer is upon us and as the temperatures rise, so does our need to stay cool. Is it possible to beat the heat without (gasp) air conditioning? As someone who has been living in an A/C-free house for most of her life, I can tell you that it’s not always easy or pleasant, but I have picked up many techniques along the way to keep myself and my family as cool and comfortable as possible. Going without air conditioning might take a little getting used to and some creativity, but with my tips below, you will soon be on the path to living a cooler, greener summer.
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Every Sunday we will post links to interesting articles that made us drool, made us laugh, or made us think. If you come across anything you’d like to see featured in this spot, send an email to [email protected].
Around the greenosphere this week:
1. Treehugger tells us about pedal-powered business popping up in Portland.
2. Haute*Nature postes these fabulous lights made from recycled vintage tea cups.
3. Alternative Consumer talks about eco-friendly hotels for your summer travel.
4. Wish you could boil water faster? Eco Geek show us it might be possible.
5. Summer=bug bites, and Nonchalant Mom has a really smart natural remedy to stop the itching.
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